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Health

Your health and fitness matter, whether it’s about your physical, mental or social well-being. Read about the latest in health and well-being here.

One hundred young footballers aged six to 12 battle against three players from the Hong Kong Premier League’s Eastern Football Club at Kai Tak Youth Sports Ground. Photo: Nora Tam

Should we ban children’s outdoor sports when the Observatory issues a heat warning?

27 Sep 2026

Part of a coral reef on September 3, 2026, at Ngederrak Reef off the coast of Koror, Palau, part of a rich marine ecosystem that supports a diverse array of fish and other sea life. Photo: AFP

Letters to the Editors

Your Voice: Restoring coral reefs, remembering Harinder Veriah, the case against alarms (letters)

26 Sep 2026

Hong Kong students hospitalised after consuming suspicious drinks at an athletics meet. Photo: Handout

Hong Kong students hospitalised after consuming contaminated drinks at athletics meet

24 Sep 2026

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Hong Kong artist Orson Li’s Canbot has a can-do attitude that is worth learning from, one reader writes this week. Photo: Edmond So

Letters to the Editors

Your Voice: Can-do robots, SBTI and labels, balanced diets and the effects of AI use (letters)

19 Sep 2026

Fitness apps can turn healthy habits into an unhealthy obsession. Photo: Shutterstock

Listening Practice

Listen Up: Nutrition apps’ risky gaming features

13 Sep 2026

Staring down at your phone for too long can put strain on your neck. Photo: Shutterstock

Need a break from screens? These yoga poses help you switch off, stretch out

12 Sep 2026

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Natto, a divisive Japanese superfood, is gaining global popularity for its health benefits, with exports tripling since 2017. Photo: @Instagram/kamakurayamanatto

Global appetite grows for Japan’s natto despite divisive taste

11 Sep 2026

Kenneth Lee’s ADHD fuels his creativity on ChiQSinTV, where he blends Harry Potter with Cantonese culture. Photo: Kenneth Lee

Reading Comprehension

Study Buddy (Challenger): ADHD fuels Hong Kong creator’s viral ChiQSinTV

06 Sep 2026

Only four in 10 healthcare facilities worldwide meet basic sanitation standards for accessible and usable toilets, while 11 per cent have no sanitation services at all, the United Nations has said. Photo: Shutterstock

UN reports only 40% of world’s health facilities meet basic sanitation standards

19 Aug 2026

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Construction workers work during extremely hot weather in To Kwa Wan. Labour authorities have pledged to review the city’s heat stress warning system after the weather forecaster issued the lowest- level alert for outdoor workers despite record-breaking temperatures. Photo: Sam Tsang

Hong Kong to review heat stress warning system

11 Aug 2026

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