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Food

It's what gives us energy and enjoyment.

Watermelon is a hydrating fruit that you can eat in a heatwave. Photo: Shutterstock

Hydrating fruits and vegetables to eat in a heatwave

02 Aug 2026

Exercise doesn’t have to be boring. Photo: Shutterstock

Health and happiness

Advice: I am so busy at school that I don’t have time for exercise

06 Jul 2026

Clean out your fridge regularly to keep it smelling fresh and free from bacteria. Photo: Shutterstock

How to keep your fridge fresh and free from germs

05 Jul 2026

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New research indicates that eating insects offers a protein-rich, eco-friendly alternative to traditional meat, boosting health and helping the planet. Photo: Shutterstock

Crunchy crickets: the future of sustainable protein

28 Jun 2026

Foods like avocados and nuts will keep you feeling full for longer. Illustration: Shutterstock

Food that makes the grade: what to eat while preparing for exams

01 Jun 2026

High-quality Yemeni coffee beans are being imported to the United States for the first time since the advent of speciality coffee. Photo: Handout

Eye on the news

Yemen’s coffee culture brews up a storm across the US

18 May 2026

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Bangkok’s iconic street food scene faces an uncertain future as the city’s clean-up efforts displace vendors, impacting livelihoods and culinary culture. Photo: AFP

Eye on the news

Bangkok’s street food vendors face uncertain future amid city clean-up efforts

17 May 2026

Blueberries contain antioxidants, vitamin C and other healthy minerals. Photo: Shutterstock

Letters from readers about the environment, their favourite things and blueberries

04 May 2026

The “avocado capital” of the world tried to break the Guinness World Record for the largest serving of guacamole ever. Photo: AFP

Ha-ha-happenings

Write a funny caption for this holy guacamole of an event

26 Apr 2026

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Hong Kong has a food waste problem, and any small step you take can make a big difference. Photo: Jelly Tse

How to save food from going to waste in Hong Kong

20 Apr 2026

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