double-skinned crabsVietnamese crab exporter
Advertisement
Food and Drinks
LifestyleFood & Drink

How to use sage and 3 recipes that make the most of its savoury flavour

Taken medicinally for centuries and famously used in stuffing, sausages and sauces, sage adds a distinctive savoury flavour to dishes

4-MIN READ4-MIN
Listen
Sage is a Mediterranean herb that imparts a savoury, earthy aroma to dishes from gnocchi to pumpkin flans. Photo: Shutterstock
Susan Jung

Sage is a plant that is easy to recognise, at least when it is fresh. The leaves are medium-sized, dusty green, covered with a soft, delicate fuzz, and have a distinct but mild taste.

When the leaves are dried, the flavour intensifies, so they should be used with discretion. Sage goes well with meats such as chicken, turkey, pork and veal, and it is a popular seasoning for sausages.

Sage has been used for its medicinal values for centuries. It is said to have antiseptic qualities, to help with mental and memory problems, alleviate stomach and menstrual pains, and soothe muscle aches. Native Americans burned sage in cleansing and purifying ceremonies.

It is best not to eat sage leaves raw: the fuzzy texture and taste are not pleasant.

Select Voice
Select Speed
1x
AI-generated voice